New Year health tips for brides-to-be

I wrote this 2015 New Year health article for Wedding Ideas magazine. Brides can follow my monthly weight loss plan throughout the year and look their best on the big day.

I consulted health experts Naturopathic Nutritional Therapist Michael Boland (founder of White Ibizaand Diet & Nutrition Specialist Natalie Healy, who say making the below small changes will help you drop a dress size. Simple but effective.



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